WEEKEND &
DAY RETREATS
To join me on retreat, is to unravel from the pace and noise of daily life and take some time to nourish wonderful you. It feels impossible for me to put into words how impactful retreats can be - I have witnessed so much beauty - connection, transformation, deep rest, joy, friendship, laughter, healing, meaning.
“Wisdom tells me I am nothing. Love tells me I am everything. And between the two my life flows.”
NISARGADATTA MAHARAJ
ABOUT
Perhaps what draws me most to yoga and meditation is that it does not demand anything specific outside of oneself - it is always accessible to us, as long as we remain open and curious. It is a practice which truly meets you where you are. I believe that the holistic approach of yoga welcomes the notion that we already have and are enough (we do not need to be 'fixed' or 'saved'), and the practice is a journey of coming home to that Truth.
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I believe that Yoga (that of pranayama, asana, meditation and self-inquiry), is a tool for freedom and helps us ground back to our natural state.